Chiropractic focuses on the structure and function of the spine and skeletal system and the impact these joints have on the way your body functions. Your nervous system controls and coordinates every cell, tissue and organ in your body. Your spine protects your nervous system and allows movement and flexibility. When your spine loses normal motion or position it can affect the way your nerves work and interfere with normal daily activities which can lead to poor health.
There are many things that can be done to support your spine and maintain heathy range of motion.
If you wish to start strength training get an assessment before starting to avoid injury.
If you experience pain or loss of movement that doesn’t resolve within a few days seek advice. If you have had chronic pain you may be eligible for Medicare by referral by your GP.
Dr Simone Aybar
Bachelor of Science and Doctor of Chiropractic in Palmer College of Chiropractic, Iowa, U.S.A. She is the Co-founding member of Endometriosis Care Centre of Australia. Dr. Aybar opened Balanced Body Chiropractic, in 2014 to join Melbourne Eastern Healthcare in Boronia, an integrative facility with a focus on patient-centered healthcare.